hiiiiiiiii. welcome! 

This blog is an extension of my instagram account, Coffee and Cardio.  I am passionate about travel, art and design, the link between mental health and the way that we eat and move our bodies. More than anything, I have a lot of feelings and love sharing a little bit about how I see the world.  I'm so glad you're here. 

If you are interested in collaborating, or wish to get in touch please reach out to coffeeandcardio15@gmail.com